VIBE UP DAY: Learn to take care of yourself.

Day dedicated to comprehensive health in youth in which workshops will be held on Nutrition, sports, cooking, mental health and relaxation.

Activity aimed at young people between 12 and 30 years old.

Prior registration is required through the website juventudextremadura.juntaex.es (Organized by the Extremadura Youth Institute).

Friday, November 7, from 16:00 p.m. to 21:30 p.m.

House of Culture, Hervás.